Studies show that writing or expressing what we are feeling can help adults mentally and physically. Kids are no different ...

Synchronicity can’t be measured, yet it often guides patients toward joy, meaning, and change, offering healing where ...

In long term care settings, studies suggest that almost two-thirds of nursing home residents exhibit cognitive impairment, ...

Charlie Garrett, 18, is being called a hero for helping an elderly St. Helena couple who were badly injured in a fall.

A common cause of back pain is an injury, like a pulled muscle. “The first episode of back pain is usually related to a sudden injury, ” says Sam Bhide, advanced practice physiotherapist, and founder ...

The weather is so cold now, and the urge to drink water is no longer there. I wanted to have my bath recently and noticed ...

Researchers have developed a low-cost and easy-to-use model to study living brain cells in Alzheimer’s and Parkinson’s disease. Their novel “ring-inserts” allow the long-term culture and imaging of ...

Life is often experienced as a demanding, ongoing story. But with a little practice, a new space opens for peaceful presence ...

A common cause of back pain is an injury, like a pulled muscle. “The first episode of back pain is usually related to a sudden injury, ” says Sam Bhide, advanced practice physiotherapist, and founder ...