Understanding how we conceptualize time out of the complex present moment opens up possibilities for greater causal impact.

University of California, Los Angeles researchers have discovered that chronic stress flips brain activity between two ...

Too much going on at work to fall asleep? Research shows a simple technique called ‘cognitive shuffling’ can help quiet your brain.

Can kung fu fighting change what's inside your cranium? Even brief periods of martial arts training produce key benefits in brain activity and bodily health.

The key to responding to difficult thoughts and emotions lies not in struggling against them but in taking advantage of the ...

Severance is more than sci-fi—it’s a chilling look at memory, identity, and workplace control. What happens when work erases ...

This semester, I am teaching a graduate class in cognitive psychology, and we are beginning our journey with E. Bruce Goldstein’s The Mind: Consciousness, Prediction, and the Brain. The book is ...

Guided by clinical expertise and psychological insight, we’ll explore coping mechanisms and strategies to reclaim serenity in a world seemingly teetering on polarization. Understanding Prolonged ...

It’s the human mind—flawed, finite, and endlessly curious. Get the help you need from a therapist near you–a FREE service from Psychology Today.