Feeling like a hostage? Learn psychological strategies from POWs and hostages to maintain resilience, resist despair, and ...

Research has shown that parents vary in their capacity for mind-mindedness, which in turn contributes to differences in how children develop language, understand and express their emotions, form ...

Understanding how we conceptualize time out of the complex present moment opens up possibilities for greater causal impact.

Can kung fu fighting change what's inside your cranium? Even brief periods of martial arts training produce key benefits in brain activity and bodily health.

University of California, Los Angeles researchers have discovered that chronic stress flips brain activity between two ...

From medical myths to media bias, misinformation is everywhere. Strengthen your ability to think critically and make informed ...

The problem is we seek happiness it in the wrong places. We look for happiness in the world, but that is not where it exists.

Being able to distinguish and measure 15 distinct self-transcendent states is an important step toward a better understanding ...

Too much going on at work to fall asleep? Research shows a simple technique called ‘cognitive shuffling’ can help quiet your brain.

Self-harm, or self-mutilation, is the act of deliberately inflicting pain and damage to one's own body. Self-harm most often refers to cutting, burning, scratching, and other forms of external ...

Claudia Hammond and BBC Radio 4 want to recognise the people and projects which have had a real impact on your mental health. Entries for the 2025 awards have now closed. IMPORTANT: Please read ...

Feb. 20, 2025 — Human evolution has revolved around food, from identifying and foraging for it to growing and preparing it. Researchers have identified a region in the brain's visual cortex that ...