Prunes are a tasty snack, and they may offer health benefits beyond a sweet treat. (Photo Credit: iStock/Getty Images) Prunes are plums that have been dehydrated for preservation purposes ...

But according to a new study, prunes should be a part of your daily diet because they can help slow down bone loss and reduce ...

Eating at least 5-6 prunes a day may be able to prevent bone loss in people with osteoporosis in part thanks to its anti-inflammatory properties, according to a new study.

Stock image of an older woman with bone issues. Bone loss may be prevented by eating prunes. ISTOCK / GETTY IMAGES PLUS. The researchers describe how they examined the effects of prunes on bone ...

Ingredients 🥩 2 lb Pork loin (about 1 kg) 0.3 lb Cheese (about 150 gr) 2-3 cloves of garlic 2 tbsp mayonnaise 0.3 lb Prunes (about 150 gr) 0.3 lb Dried bacon (about 150 gr) Salt, Pepper.

KDKA-TV Afternoon Forecast (6/26) 02:58 UNIVERSITY PARK, Pa. (KDKA) -- Eating prunes daily may preserve bone density and strength in older women, according to a new study led by Penn State ...

First, prunes contain soluble fibers. These “absorb water, forming a gel-like substance that softens stools, making them easier to pass,” said Dr. Alexander Jow, a gastroenterologist at Kaiser ...

1 teaspoon sesame seeds. 3 tablespoons vegetable oil. 3 pounds trimmed boneless lamb shoulder, cut into 2 1/2-inch pieces. 1 medium onion, halved. 1 bunch of cilantro, tied in a bundle with ...