Danone company Kate Farms tapped its medical nutrition expertise to craft a high-protein shake for everyday wellness. Here’s ...

Another common myth is that high protein intake damages the kidneys. Studies show that this concern mainly applies to those ...

KANSAS CITY — The concept of food as medicine is catching on among consumers who are taking health and wellness into their ...

Navigating the deluge of training supplements is no easy feat, so if you’re struggling to find the best whey protein powder for building muscle faster and more efficiently, you’re not alone. It’s an ...

Cottage cheese can be used to improve the texture, taste, and nutritional value of your favorite recipes, like baked goods, ...

Day 4. Save big on protein, with 42% off Optimum Nutrition's Gold Standard Whey, 44% off Grenade Protein Bars and 22% off ...

Eating enough protein could be easier than you think. We took pictures of exactly how much protein you need daily, and you may be surprised by what 100 grams of protein looks like.

Craving something sweet but still want to stay on your nutrition game? This quick-mix protein pudding – specifically, collagen pudding – serves up creamy dessert vibes while sneaking in a solid boost ...

Nutrition plays a major role in cognitive health, alongside sleep and exercise. Sardines with whole-grain crackers are a top high-protein snack for brain health. Key nutrients like omega-3s, ...

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can help people meet their daily protein goals.

Whey, the liquid byproduct of cheese making, was once considered waste. Now it is a key ingredient in the protein powders ...

For coffee lovers looking to cut dairy without sacrificing flavor, Chike Nutrition just launched two new plant-based protein ...