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Start the downswing by initiating the movement with your lower body, specifically your hips and legs, for a smooth transfer of weight from your back foot to your front foot.

Rishabh Pant’s series against England is hanging by a thread after he left Old Trafford for hospital in “a lot of pain” with ...

With Spencer Brown starting camp on the active/physically unable to perform list because of a back injury, Tylan Grable has ...

Choosing the right size and fit for your golf shoes can significantly impact your performance on the course. Ill-fitting ...

Ben Stokes suffered a worrying groin injury while batting late on the opening day at Lord’s. Stokes suffered the injury ...

Learn the essential kettlebell exercises for beginners to build strength and improve fitness.

Here's something I see almost every time I step on a driving range: golfers desperately trying to fix their steep swings by ...

In today's edition of Play Smart, GOLF Teacher to Watch Teacher James Hong shows us three ways to use alignment sticks when practicing.

Swing 365 golf provides a state-of-the-art golf simulator experience in a warm and inviting private club atmosphere. Their membership-based community has 365/24/7 tee times in individual suites ...