W elcome back to Self-Care Sunday, the one day a week I remind myself (and you) that taking care of yourself isn’t a ...

Jessica Alba shared a series of photos of her in a swimsuit on Instagram, expressing her intentions for the month of June and ...

The mental health industry, life coach communities, and social media influencers have been promoting self-care as a solution to our struggles. Self-care activities are not in and of itself the ...

While self-care is important in promoting our health and well-being, it’s not the only type of care that matters. In fact, community care is equally important in order for us to live happy, healthy ...

This means that, contrary to promoting actions that are good for our mental health, self-care has become a dirty word, as people have learned to see the phrase as synonymous with not just ...

An understanding of compassion fatigue and clear well-defined frameworks that allow for family resilience are other ways in which organisations can contribute to promoting self-care. The ...

Self-love and self-care are essential for well-being, promoting mental health, physical health, self-esteem, and positive relationships. Practices such as exercise, nutrition, and relaxation help ...

(WDRB) -- A Louisville organization is hosting a wellness experience that's also promoting local businesses this week. The Somebody Society is holding its second annual "Self Love Experience ...

Despite 72% of respondents saying they were more likely to self-care as a result of seeing news coverage or campaign materials, PAGB found that only 18% recalled seeing a news story or campaign ...

Self-care and self-love weren’t always my strong suits, but over the past few years, I’ve been working hard to make them a ...