Return on investment data for corporate wellness programs shows that investing in employee well-being results in improved ...

World Brain Day 2025 emphasizes the importance of brain health at all ages through healthy lifestyle choices and practices.

While it's well known that spending time with dogs can ease stress, new research shows that watching a short video of a dog can have a similar comforting effect.

‘It affects our psychological well being’: How this heat wave could be impacting your mental health Valerie Bonk | vbonk@wtop.com June 24, 2025, 6:08 PM ...

Alternate nostril breathing, or Nadi Shodhana, is a simple but effective breathing technique based on ancient practices ...

TikTok announced a new suite of mental well-being tools and partnerships for sub-Saharan Africa at its inaugural Digital Well-being Summit in Johannesburg on Thursday, 26 June 2025.

Being misdiagnosed and told symptoms are “all in your head” may contribute to mental health problems, including depression and anxiety. The physical and emotional impact of psychosomatic and ...

As part of our mission to promote healthier lives through football, we hosted free Coach Education workshops in Philadelphia, United States. These sessions provided local coaches with valuable support ...

We draw from experiences, current research, and policy discussions to examine the importance of health care for kids aging out of foster care, highlight barriers to care, and describe how programs ...

Boost your memory and focus with these 7 yoga poses. Learn how yoga enhances mental clarity, reduces stress, and supports ...

Fermented drinks like kefir can help beneficial bacteria thrive in the gut, which can boost your overall health.