Sleeplessness, or insomnia, na issue wey fit affect many of us at some point in our lives – but for some e dey go beyond short period say pesin no dey able to sleep and become sometin more serious.

This transformation requires a fundamental shift in how we approach technology delivery — moving from project-based thinking to product-oriented architecture. The stakes have never been higher.

People with highly sedentary jobs — accounting for 80% of the current US workforce — face a significantly higher risk of insomnia, according to a new study published January 7 in the Journal ...

Insomnia is a sleep disorder in which you have trouble falling asleep, staying asleep, or waking up too early. The condition can be short term (acute) or can last a long time (chronic). It may ...

People experiencing menopause-related insomnia may benefit from lifestyle changes like eating earlier and creating a better sleeping environment. If you still need help managing insomnia ...

There are several types of doctors who can assist in the treatment process of insomnia. Generally, however, you will likely start with visiting your primary care doctor. If you have trouble ...

Lessons From Taxanes Versus Eribulin for First-Line Metastatic Human Epidermal Growth Factor Receptor 2–Positive Breast Cancer in the EMERALD Study ASCO Guidelines provide recommendations with ...

What is GTA RP and how do you download it? All this will be familiar to anyone who has used Skyrim’s Alternate Start mods – GTA RP allows you to join the game as a regular NPC as opposed to ...

Read Less Project management software makes it easy to plan projects, allocate tasks and keep teams organised so that deadlines and goals are met. Our research shows that ClickUp is the clear ...

One 2021 review suggests there is promising initial evidence that CBD may benefit the following sleep disorders, including: For insomnia specifically, a recent review of 34 studies found that all ...

To get treats, apes eagerly pointed them out to humans who didn’t know where they were, a seemingly simple experiment that demonstrated for the first time that apes will communicate unknown ...