We teamed up with trainers, powerlifters and everyday lifters to find the best workout benches for strength, versatility and durability.

Credit: Matt Kollat/ T3 T3 surely is the home of the most popular weight bench reviews – that is, if visitor numbers on our buying guide are anything to go by. I personally have been reviewing ...

Any weight bench is only as stable as the people who ... This article is for informational purposes only and does not substitute for professional medical advice. If you are seeking medical advice ...

Looking to build a home gym? We put the top weight plates through their paces — with help from pro trainers and everyday ...

In their 40s, bench press weight tends to decline ... Consider speaking with a healthcare professional or personal trainer if you’re just starting out or have any medical concerns that could ...

Progress Gradually: If you're a beginner, start with body weight. As you feel stronger ... Consider consulting a fitness or health professional. The workout bench is much more than just a seat ...