It is tasty, healthy, and reduces the risk of chronic diseases. So what are you waiting for? This is the time to add it to the menu.

Cost is another issue, because people often ration eye tests as they are worried about paying for glasses. This prevents ...

Find Sleep Routine Latest News, Videos & Pictures on Sleep Routine and see latest updates, news, information from NDTV.COM. Explore more on Sleep Routine.

Certain supplements like probiotics, Iberogast, and FDgard may help relieve symptoms of acid reflux when used alongside lifestyle changes or other treatments.

Natural antihistamines such as black pepper extract, vitamin C, butterbur, and quercetin may help provide relief for ...

We might be in the middle of a heatwave, but we’ve never felt more festive – largely thanks to these stunning beauty advent calendars, which brands are already starting to tease us with. So if ...

“Walnuts are the only nut rich in alpha-linolenic acid, a plant-based omega-3 fatty acid that helps strengthen brain cell ...

Vitamin D3 supplements are vital, supporting stronger immunity, bone health, and an active lifestyle with plant-based options ...

Gummy supplements are everywhere right now, but are they just as good as pills? We asked registered dietitians to weigh in.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

If UC Berkeley's Wenjun Zhang has her way, no one will ever have to brush or floss again. Zhang, a professor of chemical and biomolecular engineering, is trying to distinguish the healthy bacteria in ...

As specialized mammalian cells, sperm retain abundant mitochondria accompanied by the disappearance of other organelles during maturation (1), emphasizing the importance of energy metabolism on sperm ...