Hormonal imbalances can disrupt everything from mood and metabolism to sleep and menstrual cycles. This women’s health guide ...

The fungal microbiota may be involved in the regulation of cognition and behavior, while the role of probiotic fungi against cognitive impairment is unclear. Here, we explored the idea that probiotic ...

Magnesium, probiotics, and collagen are some of the buzziest supplements on the market right now, but they are just three of ...

When Martha Carlin’s husband John was diagnosed with Parkinson’s in 2002, it launched her on an unexpected journey — not only ...

Hone Health breaks down how making small but strategic tweaks to your health can help you live a longer, healthier life.

Refreshing and healthy, Lassi has been a crowd favourite for decades. We trace it's journey through the country, it's ...

Probiotics are not a primary treatment for RA, says Dr. Nahar. “Patients should work with their rheumatologist to create a treatment plan that fits their needs,” she adds. Plus, the long-term ...

Gut bacteria produce 90% of serotonin and affect mental health. Why digestive dysfunction might be causing anxiety and ...

And gut health could be the key to better sleep. A study published in the journal Engineering examined a specific probiotic ...

1. Start Your Day With a Parfait To get a jump on your probiotic consumption, simply top a breakfast bowl of yogurt with your favorite granola (the lower in sugar the better) and some antioxidant ...

Some everyday foods do more harm than good—while others can actually help your body heal. Here are 20 you need to know about.