Start eating your way to better sleep by adding these relaxation-prompting, snooze-inducing foods to your plate.

Acid reflux occurs when stomach acid flows back into the esophagus, causing discomfort and symptoms like heartburn, a sour taste, and throat irritation. While occasional reflux is normal and usually ...

So to look after the gut and vagina microbiome, lots of fibre, prebiotic food, probiotic foods ... because your sleep hormone melatonin loves the dark. I call it the vampire hormone.” ...

The 7 probiotic strains in the formula help to ... and severity of hot flashes and night sweats. It also contains melatonin, which supports your natural sleep cycle, helping you fall asleep ...

Although dollar sales of sleep remedies, such as melatonin, were down last year ... and dimethylglycine is on the rise, per SPINS. Sales of probiotic supplements hit $2.1 billion, up 5.6% in 2024; ...

Culture Pop, a probiotic soda brand in line with Poppi and Olipop, released a fruity flavor that will resonate with kids from the 1990s. Here’s what you need to know about Culture Pop’s new soda.

Beat the summer heat with fermented delights! This season, explore probiotic-rich drinks and treats like kombucha, chaas, and kefir to refresh and boost gut health. From tangy drinks to crunchy ...

Not everyone needs to take a probiotic supplement, but if you and your healthcare team decide that you may benefit from one, there are many excellent products on the market. This article features ...