A recent study published in Engineering has identified a potential new approach to managing sleep disorders. The research, ...

When you look for a probiotic, there are a lot of products to pick from.You'll find many brands with different ingredients and everything from pills to powders to liquids. Take a few moments to ...

A new class of over-the-counter probiotic supplements claim to prevent hangovers by reducing gut acetaldehyde. Some scientists are skeptical, and say that reducing alcohol intake is the only ...

A new class of probiotic supplements claim to help you manage your weight, improve your blood sugar levels, and boost your body’s production of GLP-1, the satiety hormone that drugs like Ozempic ...

Parents give kids more melatonin than ever, with unknown long-term effects More children are taking the hormone in the form of nightly gummies or drops. Michael Schulson, Undark Magazine – Apr 8 ...

Many probiotic-rich foods are easy to find at your local grocery store and simple to work into your meals. From yogurt to fermented vegetables, these foods can help keep your gut in balance and ...

Melatonin is easily the most popular over-the-counter sleep aid out there.Like many other folks, I've tried it, hoping for better sleep, but the results weren't what I expected. Every time I've ...

Melatonin and ibuprofen are two commonly used over-the-counter choices for temporary relief. Melatonin is known as a sleep supplement, but it doesn't work as a sedative like a sleep aid. Instead ...

Want to reap the sleep-inducing benefits of melatonin without relying on supplements? Wellness expert Sam Tejada shares his top tips for natural melatonin production.

There is a new probiotic soda that is being sold in stores that is bringing back a fan-favorite flavor from the '90s. Skip to Article. Set weather. Back To Main Menu Close. Quick Look- ...

Ritual Synbiotic+ contains prebiotic, probiotic, and postbiotic bacteria. Learn about prebiotics vs. probiotics. Ritual claims that results from human clinical trials showed this product supported ...