The bench press has been unfairly vilified over the years. Once a gold standard for upper body strength, it’s now often dismissed as a “bro lift” - a symbol of ...

WNBA season tips off tonight, so much will be new: a new team, eight new head coaches, veterans in new places, and legions of new fans who saw the stupid fights we had online last year and thought, I ...

Pakistan’s premier Twenty20 cricket tournament resumes Saturday after a ceasefire between India and Pakistan with a handful ...

Not that you need a “Hyrox-affiliated” gym to prep for your first Hyrox competition. If you’re working through a basic ...

Forget the steady rebuild. Indiana upgraded everything from its front office to its bench this offseason and is ready to win ...

The “barren years” were over. A major port, football and dreams. It was March 1925 when a group of 33 men came together to ...