We teamed up with trainers, powerlifters and everyday lifters to find the best workout benches for strength, versatility and durability.

Olympic gold medallist Sally Gunnell used to train to see how far she could push her body. Now, she tells Harry Bullmore, she ...

Struggling to make progress? These 11 gym programming mistakes could be holding you back—fix them and start making the gains ...

Olympic boxing champion Imane Khelif must undergo ... of mandatory testing will be part of a new policy on ‘Sex, Age and Weight’ to ensure the safety of all participants and deliver a ...

Olympic boxing champion Imane Khelif must undergo genetic sex screening to participate in upcoming events with the sport's new governing body. World Boxing announced mandatory sex testing for all ...

One of the main items people look for when putting together a home gym is a reliable set of Olympic Bumper Weight Plates. Whether it’s early days in training or years of experience under the ...

Everyone is speculating on who the NFL players for the 2028 Olympics will be. Don’t expect the world’s greatest tackle player, Patrick Mahomes, to be one of the participants for the debut of flag ...

Last week, former Eagles center Jason Kelce helped save the tush push. This week, he has an idea for properly launching the Olympic flag football competition. Kelce offered up this idea during the ...

The number of adults who were prescribed a GLP-1 drug for weight loss surged to just over 2% last year, representing a 587% increase in five years, according to a white paper from FAIR Health.

Space, portability, comfort and durability are all factors to consider when selecting a weight bench. (Centr, Ethos, Flybird) ...

Vemuri was scheduled to be the marshal but was disallowed by the chancellor. The ban follows her pro-Palestine speech during a campus event. The Massachusetts Institute of Technology (MIT ...

With roster cuts, athlete pay and reimagined NIL looming, Troy Dannen gives an inside look at Nebraska's preparations for a ...