More people are turning to home-based training, and with that shift comes a growing need for gym equipment that doesn’t take ...

Is your habit of hitting 100 reps before breakfast actually counterproductive? We asked the experts to get the answer.

Michigan brings back five scholarship players who were on the roster last season.

"Protein is clearly a subsegment in our food and beverages categories that is growing fast," said PepsiCo CEO Ramon Laguarta ...

Do you find treadmill sprints uncomfortable? Torch calories and build fitness with these joint-friendly low-impact ...

The REP Fitness AB-3000 adjustable weight bench is a great mid-range option in the category, and our tester found it to be a ...

Don’t let the price tag fool you—REP’s AB-3000 offers exceptional value. Of the eight benches REP lists on its website, the ...

Mitchell didn’t only want to get in the best shape of his life, he wanted to increase muscle mass and reduce body fat while ...

New Found Gold Corp. ("New Found Gold" or the "Company") (TSX-V: NFG) (NYSE-A: NFGC) is pleased to announce the results of a Preliminary Economic Assessment (the "PEA" or Study") for the development ...

With home workouts now forming a regular part of many routines, interest in weight training equipment that performs reliably ...

A fitness pro shares 4 exercises that help reverse aging, improve strength, and keep you moving well after 50.

While you may not have the room or budget for every piece of gym equipment, like a cable machine or full power rack, a squat ...