More people are turning to home-based training, and with that shift comes a growing need for gym equipment that doesn’t take ...

Is your habit of hitting 100 reps before breakfast actually counterproductive? We asked the experts to get the answer.

Michigan brings back five scholarship players who were on the roster last season.

"Protein is clearly a subsegment in our food and beverages categories that is growing fast," said PepsiCo CEO Ramon Laguarta ...

Do you find treadmill sprints uncomfortable? Torch calories and build fitness with these joint-friendly low-impact ...