Resistance-based exercise – essentially means any training where you work against a force – is one of the key recommendations ...

"Protein is clearly a subsegment in our food and beverages categories that is growing fast," said PepsiCo CEO Ramon Laguarta on an earnings call last week. "Consumers are adopting protein solutions in ...

More people are turning to home-based training, and with that shift comes a growing need for gym equipment that doesn’t take ...

The Pacers star suffered an Achilles tear during Game 7 of the Finals. He's unsure why these types of injuries have seemingly ...

Don’t let the price tag fool you—REP’s AB-3000 offers exceptional value. Of the eight benches REP lists on its website, the ...

The REP Fitness AB-3000 adjustable weight bench is a great mid-range option in the category, and our tester found it to be a ...

Mitchell didn’t only want to get in the best shape of his life, he wanted to increase muscle mass and reduce body fat while ...

New Found Gold Corp. ("New Found Gold" or the "Company") (TSX-V: NFG) (NYSE-A: NFGC) is pleased to announce the results of a Preliminary Economic Assessment (the "PEA" or Study") for the development ...

With home workouts now forming a regular part of many routines, interest in weight training equipment that performs reliably ...

A fitness pro shares 4 exercises that help reverse aging, improve strength, and keep you moving well after 50.

As more people move away from busy commercial gyms and begin setting up dedicated areas at home, there’s been a noticeable shift in the type of training equipment that draws attention. The focus has ...

We tested Speediance's Gym Monster 2 to see how it measured up against traditional gym equipment for at-home training. Read ...