The REP Fitness AB-3000 adjustable weight bench is a great mid-range option in the category, and our tester found it to be a ...

Don’t let the price tag fool you—REP’s AB-3000 offers exceptional value. Of the eight benches REP lists on its website, the ...

While you may not have the room or budget for every piece of gym equipment, like a cable machine or full power rack, a squat ...

As more people move away from busy commercial gyms and begin setting up dedicated areas at home, there’s been a noticeable shift in the type of training equipment that draws attention. The focus has ...

More people are turning to home-based training, and with that shift comes a growing need for gym equipment that doesn’t take ...

"Protein is clearly a subsegment in our food and beverages categories that is growing fast," said PepsiCo CEO Ramon Laguarta ...

Michigan brings back five scholarship players who were on the roster last season.

We tested Speediance's Gym Monster 2 to see how it measured up against traditional gym equipment for at-home training. Read ...

Lift the bell into a position, with the weight on top. Keep your wrist straight, directly over your elbow, with a vertical ...

A fitness pro shares 4 exercises that help reverse aging, improve strength, and keep you moving well after 50.

Vibration plates are back and trending again. But do vibration plates really work for weight loss? Here are the actual benefits and risks you should know about.

Mitchell didn’t only want to get in the best shape of his life, he wanted to increase muscle mass and reduce body fat while ...