This week's horoscope encourages releasing past hurts for inner peace, planning financial moves carefully, and seeking support from friends. Embrace c ...

KTTC’s Aaliyah Demry spoke with Dan Hoffman, the owner of the Northgate Health Club in Rochester, to see how working out in ...

You know those times when you get asked to do something and just don't have the bandwidth? People with self-respect have ...

Imani Murray’s Self Care Lab is expanding to NYC this summer. She shares how small rituals transformed her life and how you can start your own.

Staci Kirk, a six-time cancer survivor, founded the Stiletto Boss Foundation to empower women through mentorship, ...

Farmer suicide rates are two to five times higher than the U.S. average, and mental health concerns like anxiety, depression, and burnout are common.

Impact Health Sharing has launched a new Wellness Concierge Service, designed to eliminate common barriers that keep people from scheduling their annual wellness visits. “Annual wellness visits are a ...

August, recognized as National Wellness Month, encourages individuals to prioritize their physical, mental and spiritual health. The month serves as a chance to embrace self-care routines, reduce ...

Metrics and methodologies must be aligned to accurately assess health equity progress and drive institutional change and ...

Learn how prioritizing your mental health can lead to long-term career success, improved productivity, and overall well-being.

Health systems across the U.S. are increasingly launching or expanding their own health plans to enhance care coordination, improve patient outcomes and reduce costs. Becker’s has curated a list of ...

In this month's episode, family nurse practitioner Lisa Varnado discusses the importance of self-care for National Wellness ...