“Patients will have physical therapy before the hip replacement surgery, and then work with a physical therapist right after the surgery to reinforce exercises before they go home,” Thakkar explains.

Objectives To investigate the effects of 4 months of customised, home-based exergaming on physical function and pain after total knee replacement (TKR ... The CG protocol included 11–12 exercises.

If you don’t have time for daily exercise, take several 10-minute pauses to stretch and perform some range of motion exercises. Your physician, physical therapist, or trainer can suggest detailed ...