As per a blog by Axiom Space on the mission, the findings from this study could play a vital role in developing targeted therapies to prevent muscle atrophy during long-duration missions and may ...

New Study Reveals Unlimited Muscle Growth from High-Protein Post-Workout Meals Unlock the real science behind protein intake and post-workout recovery.

A new study suggests that only an hour of strength training a week can build muscle. Here's what to know—and how to craft your own muscle-boosting routine.

Prenatal genetic therapy for SMA shows promise in a mouse study The in utero approach paves the way for treating spinal muscular atrophy before neurons die off Adobe By Megan Molteni May 14, 2025 ...

Lifting weights for 30 minutes twice a week leads to muscle gain, a study finds. Here, experts explain the findings and how long to work out to gain muscle.

Lifting weights for 30 minutes twice a week leads to muscle gain, a study finds. Here, experts explain the findings and how long to work out to gain muscle.

People taking GLP-1 drugs can decrease fat mass while minimizing muscle loss with a few key strategies that include proper supervision, and a protein-rich diet, the results of a new study suggest.

People taking GLP-1 drugs can decrease fat mass while minimizing muscle loss with a few key strategies that include proper supervision, and a protein-rich diet, the results of a new study suggest.

A study suggests that grape consumption could influence genes tied to muscle growth and recovery. With polyphenols like resveratrol and quercetin, grapes may help fight inflammation and support ...

ORLANDO, Fla. — There may be additional benefits to building and maintaining muscle, beyond physical health. Humans start naturally losing muscle as early as 30 years old. According to a study ...