Bodybuilders and weightlifters looking for gains have long leaned on creatine to help build muscle and hasten post ... the results of this study showed that creatine had no additive effect on ...

New research suggests that weight loss treatments using GLP-1 and dual GLP-1/GIP receptor agonists can lead to significant fat loss while still maintaining lean muscle mass. The study found that ...

"Our study supports the current public health guidelines which suggest that adults should engage in muscle-strengthening activities for at least two days per week from a disease prevention ...

Significance of the research This groundbreaking study uncovered the first-ever prospective associations between muscle strength, genetic susceptibility to type 2 diabetes, and the risk of ...

We are now able to assess cardiac anatomy, function, tissue composition and disease ... differentiating into activated fibroblasts and smooth muscle-like myofibroblasts that are critical in the ...

Humans start naturally losing muscle as early as 30 years old. According to a study by Harvard Health, we begin shedding up to 5% of our muscle mass each decade. By 80, 50% of adults have a ...

A new study found that supplementing with creatine while resistance training may not have much of an effect on muscle gains. Study participants either took no creatine at all or took 5 grams of ...

while aspirin may contribute to increased chest muscle loss, according to a new study. The study is published in the January 2025 issue of Chronic Obstructive Pulmonary Diseases: Journal of the ...

Protein shakes, pre-workout mixes and other supplements aren’t always just a part of a gym routine. In adolescents and young adults, they could be connected to a body image disorder that ...

For cancer patients, maintaining physical fitness and muscle strength could be a powerful weapon in the fight against the deadly disease, according to a recent study. The study, published Tuesday ...