If you're aged 60 to 64, the average number of reps is 12 to 17 for women and 14 to 19 for men. If you're aged between 70 and 79, the average number of reps is ten to 15 women and 11 to 17 for men.

In a long interview with former President Joe Biden’s son Hunter, reporter Andrew Callaghan alleges that George Clooney ordered Jack Black to break up Tenacious D after the duo’s guitarist Kyle Gass ...

Harry himself said it in a recent BBC interview that, "Life is precious. Forgiveness is 100 percent a possibility because I would like to get my father and brother back." This is especially true ...

Prince Harry and Prince William’s feud has led many to believe that the path to reconciliation for the two brothers is not ...

Prince Harry may be trying to heal the rift with the Royal Family before his brother, Prince William, “banishes” him, a new ...

Whatever happens next for William and the monarchy, it's likely Princess Anne will continue to be heavily involved. She said ...

The outlet claims that of the 12 full-time gardening staff who were employed there in 2022, 11 have since resigned and been replaced. The gardens have been widely celebrated for their "wild" aesthetic ...

Kate Middleton's former right-hand woman, Natasha Archer, recently 'unfollowed' Meghan Markle on Instagram days after exiting ...

Princess Delphine of Belgium has said she 'feels very sorry for Prince Harry', as she claimed 'everyone is bullying him' ...

Meghan Markle has been busy re-establishing herself on Netflix and with As ever and now it's Prince Harry's turn, an expert ...

Prince Harry’s relationship with the royal family remains strained despite his public plea for reconciliation. In his BBC ...

Princess Delphine of Belgium, who recently won a court case to be styled as 'Her Royal Highness', said she 'feels sorry' for ...