The news about Tanner Houck needing Tommy John surgery was bad news for the Red Sox, for sure. But at least it pinpoints what ...

Adam Gvili wants men to know that pelvic floor dysfunction doesn't only affect women. After suffering for years, he got the ...

Here’s what they have to say about the 5x5 workout, and how to tweak it to be most beneficial. The 5x5 workout is relatively ...

On Aug. 1, Dr. Joe Congeni retired from Akron Children's, where he directed the first pediatric sports medicine center in the ...

I struggle to walk, let alone have sex, and because pretty much every body movement involves the back in some way, we’ve not ...

New York Giants wide receiver Malik Nabers is dealing with a toe injury that has plagued him since his college days at LSU.

By far the biggest story in indie games over the last few weeks concerns payment processors pressuring the likes of Steam ...

Grandmother Rhoda didn't start lifting weights until she was 82, and the results have been transformative. Here's her weekly ...

“A crash out for someone who's anxious might look like impulsive behaviors or rumination, whereas for someone who's depressed ...

In his fourth Tour de France win, Tadej Pogačar revealed more than athletic dominance. Through reflection, restraint, and ...

The best shoes for hip pain can relieve your discomfort and help you enjoy your plans—no achiness required. How? “The shoes ...