Joe Biden's alleged Ambien use raises questions, as the medication is contraindicated for those requiring mental alertness, ...

Melatonin is wildly popular—and wildly misunderstood. Here’s why scientists say taking this supplement doesn’t necessarily ...

Gentle activities like yoga, tai chi, and walking are emerging as effective sleep aids, offering a natural alternative to ...

Struggling to fall asleep despite feeling exhausted? You're not alone. Insomnia, a common sleep disorder that makes it difficult to fall or stay asleep, affects millions worldwide and can leave you ...

Rail and Maritime Union health and safety organiser Karen Fletcher said in a recent memo to staff, KiwiRail said workers in ...

As we age, the contents of our medicine cabinet may need a rethink—some everyday drugs, including cold remedies and anxiety ...

“Prescription sleep aids are occasionally considered in severe cases of jet lag, but they must be used cautiously and under medical supervision due to potential risks such as dependency ...

A pharmacist explains the nuances between these two popular prescription sleep aids Lunesta (eszopiclone) and Ambien (zolpidem) are prescription medications commonly used to treat insomnia ...

Ashley Roberts, best known as one-fifth of the Pussycat Dolls, has revealed for the first time the details of her ...