We are busting pregnancy workout myths this morning with the founder of Labor to Lifting, Abigail Sommer. Sommer says after having her now two and a ...

Don’t get me wrong, I can (usually) cough and sneeze and not have any problems. But ever since having two kids, if I’m ...

For you as a woman, the dream of holding your arms begins long before your first pregnancy test or fertility appointment. But when uterine fibroids—a ...

I braced for his reaction. Among my circles, admitting you were considering an elective cesarean section was akin to saying ...

Endometriosis is an inflammatory disease, that is still one of the most underdiagnosed reasons for infertility.

The three months after giving birth are often referred to as the fourth trimester. Why? As Abby Erker, founder of the Materra ...

You may feel the urge to work out a few weeks after your C-section, but is your body really ready for exercise? Here's what ...

Finally, far from focusing on a flat stomach, your deep core muscles work your pelvic floor and diaphragm. Your pelvic floor muscles are a group of muscles at the base of your pelvis, and ...

When it comes to Pilates, Joseph Pilates’ original camp bed Reformers are long gone, replaced by sleek machines in all-black ...

The Secret Lives of Mormon Wives star Jen Affleck is showing off her postpartum body — and, naturally, dancing in the hospital room — just days after giving birth. Jen, 26, announced on Wednesday, ...

IN Jamaica, many people still believe that if they feel fine, there’s no need to get tested for a sexually transmitted ...