The interactive event, which runs from 10 a.m. to 3 p.m., includes over 50 how-to sessions from local experts.

Garden plotsThe Good Seed “Buena Semilla” community garden in Carbondale, next to The Orchard Church, still has plots ...

I didn’t know what powerlifting was or how it’s distinguished from sports like weight lifting or bodybuilding. Powerlifting ...

Tardive dyskinesia (TD) is a movement disorder caused by long-term use of antipsychotic medications, commonly used to treat ...

You can make new friends at any age. Finding senior friends to connect with can be incredibly fulfilling, and it can be ...

The Mediterranean diet provides our body with a natural source of whole foods which are comprised of bone-friendly nutrients ...

Chinese Ambassador Qi Zhenhong said that there was a growing popularity of Tai Chi and other Chinese martial arts in Sri ...

In our high-octane world, chronic stress and elevated cortisol levels can wreak havoc on our health. A Functional Medicine ...

The most effective self-care ritual someone can try is quite deliberate introspection. Taking the time to get away and ...

Join the world in taking a collective deep breath Saturday by celebrating Tai Chi and Qigong Day at the Teton County/Jackson ...

Wasentha Young has been using tai chi to put meditation into motion since 1968, when she was 16. “It [tai chi] has been a ...