FAIRMONT — Marion County Schools will be the beneficiary of a new six-week health consciousness program from WVU Hospitals ...

Timothy Leary, Allen Ginsberg, the Grateful Dead, and tens of thousands more gathered in Golden Gate Park for the Great Human Be-In in 1967 ...

Establishing firm boundaries is often the first step in managing a relationship with a narcissistic parent. You may find that ...

Use Your Senses: Practice mindfulness and focus on describing what you see, feel, taste, hear, and smell. This makes your dirty talk more vivid and engaging.

Guided imagery techniques include listening to audio recordings or following scripts that guide you through certain visualization exercises. These exercises often include visualizing peaceful scenes ...

Indulging in skincare is equivalent to taking care of your mental health — in fact, it's a therapy. Get started with a basic ...

Enter the Now guides those with chronic stress in developing a personalized mindfulness practice to restore and sustain calmness, clarity, ...

Discover what 6 Aug 2025 has in store for you with the latest daily horoscope predictions today. Know what the cosmos is revealing.

Simone Biles once opened up about her role in Team USA. Biles represented the American team at three Games. After her ...

Researchers and National Geographic photographers are teaching people how to take better photos, be more mindful, shift their ...

Any cardiovascular activity you can do is brilliant for strengthening your heart, lungs and muscles, but a doctor says this ...

St. James-Smithtown Little League is taking a page out of peaceful Pedro Cerrano’s “Major League II” playbook, doing guided ...