Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and ...

Both memory and concentration are important functions of your brain. While your brain has the ability to perform these ...

Mindfulness and non-invasive brain stimulation show promise in reducing urinary incontinence by easing urgency triggers and ...

Alexandra Briceno, a single mother and Ph.D. student, faced a health crisis after gaining 100 pounds due to the pressures of ...

Harsh Pokharna, CEO and Co-founder of OkCredit, shared an Instagram post about spending a peaceful solo evening at Chandlai ...

Yoga and meditation sessions are being held on Brownsea Island this summer. The National Trust has announced a series of ...

We analysed the handwriting of 90 participants to understand the differences in styles and attitudes towards handwriting in ...

Clearing negative energy and rekindling connection in marriage is no longer a realm of new-age mysticism—it's a practical ...

We asked the experts to share the most common signs of stress in your sleep — plus top tips on how to destress for better sleep.

With over 2,500 creatives and a focus on sustainability, this year’s event promises to uncover the visionary work shaping the ...

Nonfinite loss can be a painful experience for patients with cancer, but a variety of coping tools and perspectives can aid in posttreatment survivorship.

A number of companies, like Upheal, Blueprint, and Heidi Health, have begun offering AI-powered tools designed to make ...