Simply roll out of bed and show up. If you don’t have an extra unused room to dedicate to a home gym, the garage is a good alternative (especially if your garage has the right flooring for a ...

and the Moscow victory further cements its reputation as a powerhouse for Indian powerlifting. With their success, Bengaluru’s garage gym has not just made the city proud but also inspired ...

Strongway Gym Supplies has expanded its premium weight training collections in the UK, bringing at-home gym users a range of ...

Driven by the determination to maintain some level of athleticism as I age, I cleaned out my garage—which had long been a gear hoarding space—and turned it into my ultimate home gym.

So when he got back to the non-virtual garage, he could realize his dream at a ridiculous pace: After a little cleaning and filling of leaky holes, some paint and wood-look foam gym flooring ...

Ahead of his UFC 316 fight, ‘Suga’ reflects on his journey—from training in a small garage to now preparing in a state-of-the-art gym facility. O’Malley reflects on the incredible growth ...

Colondrillo has been using powerlifting techniques to help others lose weight and stay in shape ever since he opened his gym, CD Training & Fitness, in Silver Spring Township in January 2009.