Commonwealth Powerlifting champion Sybil Sohail will make history as the first Pakistani woman to compete at the Asian Masters Weightlifting Championship in Doha, Qatar, on Friday."I just want to ask ...

India’s Veer Ahlawat played a steady second round to follow up on his good first round to sit tied 11th at the halfway stage ...

Lalit Patel, a 56-year-old powerlifter from Gujarat, won three gold medals at the IBBF World Powerlifting Championship held ...

Lalit Patel, a veteran powerlifter from Gujarat, clinched three gold medals at the IBBF World Powerlifting Championship in Thailand. Competing in the Master Two category, he excelled in bench press, ...

Build power and muscle by combining the techniques of powerlifting and bodybuilding. Learn how many reps and sets are best, ...

Matthew McCoy set multiple world records at the USA Powerlifting High School Nationals in Wisconsin. Here's his story.

Sparked by World's Strongest Man competitions and cultivated by his father and uncle, Robby Rotz's passion for powerlifting is already paying off.

“Running upstairs is one of the simplest ways to incorporate power training into your daily routine, and it also incorporates ...

Strongway Gym Supplies has introduced a comprehensive fitness solution for home-based training with its all-in-one Ultimate Set. This versatile package combines essential strength training tools into ...

The Godfather of Bodybuilding' Charles Glass broke down his favorite five exercies for boosting back strength and thickness.

He joined the 365 Strong World Powerlifting Federation not only to ... and then not just take it to the bench press but help them understand how that can change their lives.” ...