The gels I looked at range between $1.67 to $3.75 per serving. The pricier options tend to accommodate specific dietary needs and restrictions, whereas the cheaper ones are more simply formulated ...

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Our top picks Best Overall: Maurten Gel 100, $45 Best for Heavy Sweaters: Neversecond C30 Energy Gels, $42 Best for Marathons: Precision Fuel PF 30 Gel, $46 Best for Cycling: Chargel Gel Drink, $21 ...

Classic energy gels - Comprising quick-release, easy-to-digest, simple carbohydrates, these gels provide an immediate energy boost. Typically denser in texture, they should usually be consumed ...

One product from Spring Energy (Cinnamon Apple Pie Vegan Gel-Awesome Sauce) was a major outlier, containing about 71 percent fewer calories (53 kcal vs. 180 kcal) and 72 percent less CHO (12.5 ...

To help narrow your search and find the best alternatives to gels, we spoke with two sports dietitians. Read on to find out their best advice. When to consider using an energy gel alternative ...

Stop me if you’ve heard this one before: An influencer, wannabe coach, or random guy who races a lot posts about the virtues of running without energy gels or other fuel sources. They might even ...