We tested protein bars to find the best chocolate, fruit and caramel bars, plus the best protein bars for a workout and for ...

These healthy high-protein breakfast ideas can help you jumpstart your weight loss and muscle gain. They are packed with protein to keep you fuller longer.

Longevity8, a four-day, body-mind-soul experience at Canyon Ranch, is life-changing—and potentially life-extending.

Plus, fish contains omega-3 fatty acids ... In the end, health experts agree that while in a pinch it’s fine to eat a protein bar or drink a power smoothie, and that protein powders can enhance ...

When it comes to food specifically targeted and marketed at the ageing consumer, the demographic is left out in the cold.

This review highlights the high performance liquid chromatography (HPLC), mass spectrometry (MS), chromatography data systems ...

Move over, chia seeds! This article highlights hemp, pumpkin, sunflower, and sesame seeds as underrated protein powerhouses.

3. Eat a balanced diet: You likely need to eat more calories than you're used to in order to support new muscle growth and energize your workouts. Eating more protein, especially, will help grow and ...

A Yellow Springs villager is attempting to swim the English Channel. If she successfully crosses, she'll be the second woman ...

Natural Products Expo West drew 64,000 members of the natural products community to Anaheim. Here's a look at what took place ...

Related: The Fascinatingly Weird Restaurant in Washington that’s Impossible Not to Love Jack’s also offers a house-made chili ...

Record: 36-24 Last Power Ranking: 3 Make him an All-Star: C Will Smith Shohei Ohtani leads the league in home runs and slugging percentage. Freddie Freeman leads the league in batting average and ...