Janet Allen is running, lifting weights and living the active life she thought she’d never see again. Here’s how she lost ...

The TODAY weatherman and 3rd Hour of TODAY co-host, 70, appears on the cover of People's Spring Health issue this month.

created free health blog LDN Muscle in 2013 shelling out just £50 on the logo. The idea was partly driven by their frustration with the fitness industry: “When we were slightly younger ...

We have additional run coaches that provide fitness classes ... you haven’t heard about the 300-pound runner.’ To other people, my weight and body are tied to my identity.

Yoga, SWERK, barre or Pound workout — why choose just one? At the Dayton Fitness Sampler, participants can try all these workouts and then some. The Beauty Boost’s annual event showcases a ...