When it comes to menopause and hormone balance, most women fail to look beyond the obvious culprits—stress, lack of sleep, ...

Here are 7 signs that you might not be getting enough protein: 1. Weakness or fatigue. A lack of protein can make you lose muscle mass, which in turn can leave you feeling weak and tired.

Two days before Easter, Christians worldwide will observe Good Friday, one of the most somber days of the religion's year.

In terms of food factors that may help improve egg quality, most of the research is centered around the Mediterranean diet, ...

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Health and animal welfare concerns fuel Europe’s continued ban on chlorine-washed poultry despite U.S. trade pressures.

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Going gray is typically something thought of as out of our control—unless you dye it, of course. Sure, you can impact heart, ...

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Medically reviewed by Simone Harounian, MS Pescatarian and vegetarian diets are popular for health and environmental reasons.

The study, involving 80 healthy Saudi adults, monitored the effects of consuming omega-3 DHA-enriched chicken and eggs.