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When it comes to menopause and hormone balance, most women fail to look beyond the obvious culprits—stress, lack of sleep, ...
4 Antioxidants and anti-inflammatory compounds: A diet having foods rich in vitamins C and E and selenium can help reduce ...
Here are 7 signs that you might not be getting enough protein: 1. Weakness or fatigue. A lack of protein can make you lose muscle mass, which in turn can leave you feeling weak and tired.
As spring migration brings thousands of birds back to northern Ontario, concerns over avian influenza are on the rise.
Two days before Easter, Christians worldwide will observe Good Friday, one of the most somber days of the religion's year.
In terms of food factors that may help improve egg quality, most of the research is centered around the Mediterranean diet, ...
Have you ever noticed that after indulging in your favourite cookies or sipping a sugary drink, you feel a sudden drop in energy, followed ...
Health and animal welfare concerns fuel Europe’s continued ban on chlorine-washed poultry despite U.S. trade pressures.
Discover the 7 differences between pescatarian and vegetarian diets, from omega-3 access to environmental impact, helping you ...
Going gray is typically something thought of as out of our control—unless you dye it, of course. Sure, you can impact heart, ...
Hair fall can be a never-ending struggle-clumps in the shower, strands on your pillow, and that sinking feeling every time ...