Potassium supports nerve, muscle, and heart function. Low levels can cause fatigue, weakness, and paralysis. Diets rich in bananas, potatoes, and orange juice help prevent hypokalemia.

Officina39 is addressing the denim industry’s persistent use of potassium permanganate in denim finishing despite its known toxicity and environmental risks. The Italian chemical company is ...

Even if you’ve never been to a game, you’ve probably seen one of their viral social media videos online. The Savannah Bananas, an exhibition baseball team from Georgia who have taken the ...

While dietary sodium has long been the focus of blood pressure management, recent research suggests the sodium-potassium ratio is more important.

Boosting potassium may lower blood pressure more effectively than cutting sodium alone. Potassium helps by relaxing blood vessels and assisting the kidneys in flushing out excess sodium. Good ...

While cutting back on salt intake has long been a mainstay in treating high blood pressure, new research suggests that upping potassium intake might have a greater effect. It might be time to ...

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Which fruits are high in potassium? Fruits with the most potassium for healthy blood pressure include prunes, kiwi, cantaloupe, bananas and more.

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Potassium, an essential mineral and electrolyte, is found in many healthy unprocessed foods, dietitians say. That includes fruits, vegetables, greens and beans.

For the past few months, I’ve had two salt shakers in my kitchen. One is Morton Salt Substitute, which is potassium-based, and I use it for the first few shakes of salt when I’m seasoning a ...

Both help to lower blood pressure. Switching regular salt for potassium-enriched salt has been shown to reduce the risk of heart disease, stroke and premature death in large trials around the world.