Cooked chickpeas offer around 2.9 mg of iron per 100 gms and dry chickpeas offer around 6.2 mg of iron per 100 gms. They are also rich in protein, fiber, folate, and manganese and other micronutrients ...

Physical activity naturally leads to a depletion in the resources used to energize the body. Time spent exercising or being ...

Beyond its culinary use in South Africa, honey held profound symbolic meaning in ancient Egypt, representing love, marriage, ...

You've heard nuts are healthy, but which pack the greatest nutritional bang? Experts list the healthiest nuts to eat ...

Think plant protein is pricey? These nine humble vegan staples deliver up to 18 grams per serving — without draining your ...

The recommended daily amount of potassium is 3,400 milligrams for men and 2,600 milligrams for women. To put that in perspective, one medium banana provides 420 milligrams of potassium.

Yes, raisins are good for you. They have a similar nutritional profile to other kinds of fruits, says Camila Martin, a ...

On what could be the hottest day of the year, Brits are being advised to avoid coffee as caffeine can make you feel hot and ...

Experts explain what the extreme temperatures being experienced in the United States does to footballers and whether they can ...

From inconsistent watering and poor light to the wrong kind of soil, even well-meaning plant parents often find themselves ... which is thought to add potassium and other minerals. The video has ...

The study looked at a drug called spironolactone. It’s normally used to treat high blood pressure, but it’s now showing ...

Enhancing fertiliser usage in India for sustainable agriculture and food security through balanced nutrient application and ...