A person should aim to consume around 2,600 milligrams (mg) of potassium per day for females, and 3,400 mg per day for males. One cup of mushrooms contains around 223 mg of potassium.

Mushrooms are widely known for their great taste and amazing health benefits. Packed with a ton of essential vitamins and minerals, they make for an excellent addition to your diet, adding flavor ...

Potassium, magnesium, calcium, and chloride are other electrolytes you’ll often see in electrolyte supplements since they’re also lost through sweat, though in smaller amounts.

But with the stock market crash of 1929, Semon had to wait a couple more years before anyone was interested in the new plastic. According to the Times obituary, Semon had a "lightbulb moment" in ...

Per 12 oz. serving: 90 cal, 0 g fat, 7 g carbs, 20 g sugar, 55 mg sodium, 812 mg potassium, 29 mg magnesium RELATED: 6 Best Bottled Water Brands To Drink In 2023 To Stay Hydrated, Tested By WH Editors ...

This test involves instilling a person’s bladder with water and potassium chloride solution, a known irritant. People who experience pain during or after this test are PST-positive.

Similar scenes were seen across Thailand and Myanmar, where rooftop pools in high-rise buildings turned into waterfalls. The force of the quake sent entire pools' worth of water pouring down ...

Sea moss: Health benefits, macros, and preparation information. Find out the nutrients in sea moss and learn how it can help with everything from Parkinson’s disease to immune responses.

Nicotinamide riboside — also called niagen — supports many aspects of healthy aging. This article reviews nicotinamide riboside, its benefits, side effects and dosage.

Citrus fruits are not only flavorful and pretty — they’re also good for you, offering several health benefits. Here are 7 reasons to eat citrus fruits.

Myanmar's rulers put the death toll from Cyclone Mocha at about 20, but with hard-hit areas cut off and allegations of an aid "blockade," there's fear it could be much higher.