Dysfunctional breathing patterns are at the root of many postural issues, core imbalances and chronic tension. Here’s how to ...

That’s why posture-supporting clothing can be especially helpful, according to Egbogah. “Posture sports bras and tees help to ...

Chronic neck pain is a common condition that effects middle-aged to elderly patients and their quality of life. The cause ...

Switching to remote working in 2020, Lauren Wagner thought all she needed was a new ergonomic desk chair to help her back pain.

If not corrected, all of these causes of bad posture can lead to serious problems with the skeletal system. Slouching and/or slanted posture causes the ribs to compress and your spine to curve.

Good posture is not just about sitting straight. It can help you feel better, think more clearly, and could prevent nerve compression, poor tolerance of physical activity, and chronic pain.

More than half of people in the UK say they have poor posture – and it's about much more than just slouching. Dr Xand explains how poor posture can lead to a range of health issues, from back and neck ...