In CrossFit, the RX – or ‘as prescribed’ – standards for the wall balls involve throwing a 9kg ball to a 10ft target for men, ...

The BTS ARMY is buzzing after Kim Taehyung, also known as V, shared a post-workout selfie that showcased his impressive ...

At 50, Preity Zinta proves age is just a number with her intense workout routine. Watch the Bollywood star crush her fitness ...

Starbucks is shaking things up with a bold new addition to its menu, aiming to blend health-conscious choices with the daily ...

Finding time to exercise can feel like an impossible task. Long commutes, packed calendars, and endless responsibilities make ...

Dallas insiders have issued an intriguing insight into the now-Lakers All-Star's offseason body metamorphosis.

Gart Heller, Powhatan’s 6-foot-6 rising senior big man, has been hard at work this summer, pushing himself to expand his game and improve his athleticism — both in the practice gym and on the AAU ...

A new YouTube video from WOD-Science confirms what many taller CrossFit athletes long suspected: they're working harder, but ...

Donald Trump reinstates the Presidential Fitness Test for children, with support from sports stars like Saquon Barkley, Wayne ...

How Flexible Fitness Fits into Professional Life - The hustle of modern-day professional life often leaves little room for ...

Stay sharp, dry, and effortlessly stylish this monsoon with workwear that works as hard as you do. Harfun’s rain-ready ...

Georgia football preseason practices are here. Here are the position battles we're watching and players ready to impact in ...