Talking to your kids about substance use doesn’t have to be scary or awkward. With the right approach, it can be one of the most empowering and protective things you do as a parent.

Read my full review after trying it myself. I share real results, the build process, and what makes it stand out.

The rise of “positive gossip” fits right into the heart of modern parenting—where raising emotionally intelligent, self-aware kids isn’t just a goal, it’s a daily practice. Today’s parents are more ...

Mean Girls and pop culture has taught us to fear gossip as toxic and cruel, the whispered fuel of cliques and drama. But what if we've been getting gossip all wrong? New research from UNM's ...

Mom Hannah Cases posted a TikTok video of her and her husband talking "behind" their daughter's back, and letting her overhear them bragging about her.

Self-talk can calm nerves before competition Justis column: Change your story by practicing positive talk with yourself ...

No, you’re never “too old” to develop one. In fact, there may be a second peak of eating disorders in perimenopause . Here’s why.

Knowing how to be more positive is easier said than done. Luckily, these expert tips on building optimism should naturally get you there.

'CoComelon' helps teach toddlers their very first life skills, including the importance of eating nutritious foods at every meal. Here are 15 'CoComelon' songs that will inspire positive eating ...

Self-affirmation theory can help increase self-worth and motivation. Learn more about how you can incorporate the practice into your daily life.

Steve Smith Sr. is trying to focus on “positive self-talk” as he faces a major lawsuit.. Smith, the former wide receiver for both the Carolina Panthers and the Baltimore Ravens, was hit with a ...

Steve Smith Sr. is trying to focus on “positive self-talk” as he faces a major lawsuit.. Smith, the former wide receiver for both the Carolina Panthers and the Baltimore Ravens, was hit with a ...