There’s a world where Ovrkast.’s name is a metaphor for steady melancholy, but in this one, he probably chose the moniker ...

It’s not that these ideas never help (and we’ve suggested some ourselves), but here’s a universal truth that shows the ...

What kind of headspace do you want to be in today? Focused and productive as you tick through routine to-do list items? Dreamy and creative? Happy and social? Contemplative? Analytical? Whatever ...

Some simple activities like exercising, cooking, and listening to music can help boost ... hormones are known to help promote positive feelings, including happiness and pleasure.

I realized that no one was coming to fix my problems,” Joe Jonas says ahead of the release of 'Music For People Who Believe ...

Jennifer Lopez shares her excitement for a bustling summer, headlining WorldPride in Washington, D.C., followed by her "Up ...

Exercise: Being active is another way to boost your mood and make you feel good. Adding exercise to your routine gives you a chance to bond with others, reduce anxiety and boost your confidence. It ...