News: This week, Sagittarius, success in learning and career pursuits is highlighted, alongside joyful social connections. Be ...

Integrative therapy offers a flexible approach that combines techniques from multiple therapeutic models. Becoming an ...

A new study suggests that the ancient Catholic practice of praying the rosary may offer comparable mental health benefits to ...

Maggie maintains a healthy diet. She claims she sped up her metabolism “by being an active person, so I need more food than ...

Mindfulness at HSC At HSC, mindfulness is part of the evidence-based education we offer in our psychiatric rehabilitation ...

Yoga offers a wide array of benefits encompassing physical, mental, and emotional well-being. Yoga can promote relaxation and ...

An artist has opened up about her journey of healing after a mental health crisis, praising the services of a treatment ...

In summary, the best treatment for social anxiety disorder, according to strong research, is cognitive behavioral therapy, ...

Join us as we blend yoga and reflection in this inspiring video that wraps up the highlights and lessons of 2022, setting a ...

Along with the rest of the globe, Arunachal Pradesh on Saturday celebrated the 11th International Day of Yoga (IDY) with ...

The first thing Alison C. Jones does when she wakes up is to name three things she’s grateful for. It can be as simple ...