We were all taught to be kind to our fellow humans. We all believe that kindness is a net positive for society as a whole.

Using mindfulness through storytelling supported my students’ language development with new vocabulary and sentence structure ...

Stressed Out? Try These 5 Easy Mindfulness Hacks That Actually Work first appeared on Men's Fitness on Jul 29, 2025 This ...

During a time when exams are looming and essays need to be written, one student organization looks to help students find peace. The Positive Psychology Club aims to provide its members with the ...

TikTok’s latest answer to its addictiveness is gamified mindfulness tools. The app’s new Well-being Missions let you earn ...

In other words, the so-called “negative” became a platform for the “positive”. Positive psychology should not make us deny our experiences – on the contrary, it should make us embrace them.

They do not make the front page or pick up steam on Twitter. They also do not happen by accident. Here at CMHS, we value the positive impact mindfulness and positivity have on our student community.

While mindfulness has been proven to reduce stress and anxiety and improve focus, new research suggests it may be making some people more selfish. A study accepted for publication in the journal ...