Are you turning your dates into therapy sessions? Here’s how "thera-posing" can make you seem less authentic—and what to do ...

Enter: alternative therapies. Women are turning to everything from psychedelic therapy to lucid dreaming, but some of the ...

Declarations of love, snoring, exercising and other boundary violations can really derail a therapeutic relationship.

Boat pose is one of those yoga moves that’s as hard as it looks…if not harder. The exercise—which involves balancing on your ...

Engaging in creative activities, like art, writing, or music, offers a range of benefits, including reduced stress and ...

Learn how to deal with a narcissist boss with practical tips to manage difficult interactions, protect your mental health, ...

Feeling compassion is a key aspect of relationships, but it may not come easily to everyone. New research shows how ...

Craske and her colleagues hypothesized that targeting this mechanism for reward sensitivity could help strengthen affected ...

An impressive group of 26 of the top spellers were invited to compete to be the Tri-County Spelling Bee Champion.

Roughly 2,500 nonviolent drug offenders nationwide received a grant of executive clemency in January, including 10 people in ...

Barre classes can be reshaped from toning the body and burning fat to a more achievable, individualized, and enjoyable goal ...

That’s why looking out for these subtle signs can help you reflect on whether (or when) you’ve “graduated” from your regular ...