Children and teens should drink water, plain pasteurised cow’s milk and limited amounts of 100% fruit and vegetable juices, ...

Northern Ireland’s latest centenarian is showing no signs of slowing down, with Lillie Smyton recently renewing her passport ...

Steffan Rhys shares his year-long journey of eliminating ultra-processed foods from his diet, revealing how they impact gut ...

Good news for health-conscious meat-lovers, there’s no need to give up on your favourite foods – just follow our guide ...

"...the reality is that for many, sourcing cheap food is the main priority, and cooking chemical-free food is a long way down ...

Air fryers have become increasingly popular in recent years - but households are being warned of a common mistake which could ...

The body of 28-year-old Danielle McLaughlin was found by a farmer on a beach popular with holidaymakers in Goa in March 2017. An autopsy showed that cerebral damage and constriction of the neck caused ...

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five estimated ...

Caragh Keane was diagnosed with lupus in 2021 and was initially told she would need to spend the rest of her life on ...

Most people are setting themselves up for a long and healthy life if they stick to eating one thing each morning that's packed with benefits ...

These stunning fruit cakes look just like the real thing! Watch as Yolanda Gampp transforms cake into hyper-realistic apples, oranges, and more. If you love cake decorating and mind-blowing illusions, ...