A new study says consuming olive oil could increase the number of 'fat cell soldiers' in the army, leading to obesity and heart problems. Worried olive oil is making you gain weight?

The National Association to Advance Fat Acceptance did a quantitative review of one year of national news coverage between Dec. 1, 2021, and Nov. 30, 2022, and found that a mere 48 articles about ...

Scientists found that the fat oxidation rates increased by 19.7% after cycling for 20 minutes, 43.2% after 30 minutes and 31.1% at 40 minutes.

Fat-soluble vitamins are nutrients one's body needs to stay healthy and function the way it should. "Some of the most important nutrients for our health are the fat-soluble vitamins A, D, E, and K ...

Research shows belly fat accumulation is linked to aging cells, not just sedentary lifestyle choices. Stem cells transform with age and continue producing fat cells, but healthy behaviors can help.

The phenomenon that fat can offer certain protective health benefits is commonly called the "obesity paradox," a term that shows just how much it flies in the face of everything we thought we knew ...

Fat deep in the belly can trigger all kinds of health issues. Here’s how to get rid of visceral fat for a longer, healthier life.

This recommendation stems from the idea that full-fat dairy products are high in saturated fats, so choosing lower-fat versions can reduce your risk of heart disease, said Dr. Dariush Mozaffarian ...

Meanwhile, inactive muscle and brown fat use little energy: One pound (0.45 kilogram) of relaxed muscle burns 6 calories and the same amount of fat burns 2 calories in a day. But because muscle is ...