Directions: Do the dumbbell 21s finisher as a circuit, with no rest between exercises. Do three rounds of it, resting 1 minute between rounds. Then, do the cable triceps pushdowns as straight sets ...

The revamped Polaris RANGER XP 1000 NorthStar has all the bells and whistles for a comfortable day of outdoor work. Our editor tested the updated utility vehicle to see how it performs.

The surprise answer that gold medallist Nina Kennedy gave that had me reflecting on the soaring highs and deepest lows of ...