Abstract: An experimental setup, on which the shape-memory effect is based, is developed to measure the free-response frequency and musical pitches of shape memory alloy (SMA) wires. In this article, ...

MIKE DEAL / FREE PRESS Jess Ryan and Matt Coppens ... who practises yoga to stay in shape for his job as a tiler. “The great thing about Jessica and Matt is they can really read a room ...

Yoga mats, free weights, treadmills, or stationary bikes are just a few of the fitness tools you might find in a high-level thinker's home. Mindfulness is vital to high-level thinkers. They need ...

Symphony in the Flint Hills Inc has launched a public survey to gather input as the organization plans its future. For nearly two decades, Symphony in the Flint Hills Inc has worked to deepen ...

Not only can exercise encompass anything from gardening to pushing your grandkid on the swing, it can also be quite cheap — if not entirely free. Here’s a roundup of 25 great ways to get moving ...

We list the best PC cleaners, to make it simple and easy to clean up your PC or laptop and make it run faster. There are many free PC cleaners and optimizers that claim to deliver noticeably ...

The mats are reusable, mess-free, versatile and eco-friendly, making them perfect for high touch settings like ECEC, where they inspire imaginative young minds, enhance fine motor skills and serve as ...

Thanks to a partnership between In the Cut Barbershop and the Boston Education Fund, young people in the community now have access to a free barbering course designed to equip them with hands-on ...

Your kids will love these free Aussie animal colouring-in sheets, easy for younger kids and fun to bring out on days like Australia Day and Wild Koala day. Australian Animal Colouring In Sheets. All ...

Sporting News has every type of college basketball fan covered with our 2024 Women's March Madness bracket in printable, PDF form, complete with the full field of 68 on Selection Sunday.

Selection Sunday is over. The 68-team NCAA men's basketball tournament field for 2025 is set. Now it's time for March Madness.